Banana Chai Crepes with Strawberry Sauce
These tender crepes are infused with an aromatic chai flavor, filled with sliced bananas, and drizzled with a luscious homemade strawberry sauce. They can be served for breakfast or dessert!
Ingredients
-
1 egg
-
1/4 cup almond milk
- cashew milk is an option
-
1 1/2 tsp honey
-
1 tbsp ground flax seed
-
1/4 cup almond flour
-
1/4 tsp vanilla
-
1/2 tsp cinnamon
-
1/8 tsp ground nutmeg
-
1 bananas
- sliced
-
1/2 cup strawberries
- sliced
-
1 1/2 tsp pure maple syrup
-
1 1/2 tsp coconut oil
- plus additional to coat pan
Instructions
- Place all ingredients for crepes in bowl and mix well. Stir until smooth.
- Heat a medium-sized frying pan and add a small amount of coconut oil. Coat pan with oil.
- Add batter and spread into a smooth, thin layer.
- Cook over medium heat for about 5 minutes, flip, and cook for an additional 3-4 minutes.
- Place crepe on a plate, add 1/2 of a sliced banana to the center, and roll. Continue doing this for additional crepes.
- To prepare the sauce, add strawberries, maple syrup, and coconut oil to a small pan and cook over low/med. heat. When strawberries have softened and oil has melted, use a fork to break up strawberries.
- Pour sauce over crepes and serve.
Nutrition (per serving)
Calories
204
Protein
9 g
Carbohydrates
24 g
Fat
14 g
Saturated Fat
4 g
Sugar
17 g