Banana, Strawberry, and Blueberry Smoothie
Delight in the refreshing goodness of this berry smoothie. It's the perfect way to start your day or enjoy a nutritious snack any time.
Ingredients
-
1/2 banana
- frozen
-
5 strawberries
- frozen
-
1/2 cup blueberries
- frozen
-
1 cup 100% juice or water
- can substitute water
-
1/2 cup plain yogurt
- for dairy-free, use coconut milk or dairy-free yogurt
Instructions
- Put all ingredients in blender and blend until smooth (if too thick add more water or juice).
Nutrition (per serving)
Calories
175
Protein
12 g
Carbohydrates
32 g
Fat
1 g
Sugar
21 g