Beet, Brussels Sprout Salad
This shaved and roasted Brussels sprouts salad recipe adds sweet roasted beets, crunchy pecans and apples, and goat cheese for a delicious combination.
Ingredients
-
1/2 beet
- cooked and peeled; sliced into bite-sized cubes
-
1/2 cup Brussels sprouts
-
1/4 apple
- dice
-
2 tbsp pecans
- chopped
-
3/4 cup lettuce
- torn into bite-size pieces
-
2 tbsp olive oil
-
1 tbsp apple cider vinegar
-
3/4 tsp Dijon mustard
Instructions
- Cut the tips off the Brussels sprouts and then sliver. Place them in a bowl, pour the olive oil over them, and coat.
- Place the sprouts in an air fryer or on a cookie sheet in the oven at 390°. Cook until slightly browned and a bit crispy.
- Mix the remaining oil with vinegar and mustard, and mix well to make the dressing. Add salt and pepper to taste.
- Mix the dressing with all the remaining ingredients (except the Brussels sprouts) in a bowl and stir well. Add Brussels sprouts. Enjoy!
Nutrition (per serving)
Calories
398
Protein
4 g
Carbohydrates
18 g
Fat
27 g
Saturated Fat
6 g
Sugar
10 g