Blueberry Pecan Scones
Introducing a blueberry scone with a wholesome twist! These little delights are crafted with whole wheat flour for a hearty texture, sweetened with the rich flavor of maple syrup, and packed with the nutritional punch of chia seeds and flax seeds.
Ingredients
-
1/2 cup milk
- substitute almond, cashew, or coconut for dairy-free
-
1/4 cup pure maple syrup
-
2 tsp lemon rind
- grated
-
1 tsp vanilla
-
1 egg
-
1 1/2 cups whole wheat flour
- may substitute gluten-free
-
1/4 cup flaxseed
- ground
-
1/4 cup chia seeds
-
1 1/2 tsp baking powder
- may substitute gluten-free
-
3 tbsp coconut oil
- melted
-
1 cup blueberries
- fresh or frozen
-
1/4 cup pecans (finely chopped (any nut can be used))
Instructions
- Preheat oven to 375°.
- Combine all ingredients EXCEPT blueberries and nuts in a large bowl and stir well.
- Gently stir in blueberries and nuts.
- Divide dough into 6 balls. Form into crescent shape and place on baking sheet that is lightly greased.
- Bake for 18 minutes.
Nutrition (per serving)
Calories
192
Protein
5 g
Carbohydrates
23 g
Fat
9 g
Saturated Fat
4 g
Sugar
5 g