Chicken Artichoke

Tender chicken breasts are cooked to perfection and paired with succulent artichoke hearts, capers, and black olives creating a flavorful and satisfying combination.

Ingredients

• 1 tbsp olive oil
• 1 egg
• 1/3 cup flour
• 1 can tomatoes - 15 ounces diced can
• 1 large chicken breast - butterfly the breast by cutting through the middle creating 2 thin cutlets
• 1/2 cup chicken broth
• 1 tsp garlic - minced
• 1 cup artichokes - marinated - pour out half of the oil
• 1/3 cup kalamata olives - sliced into thirds
• ½ lemon - juiced
• 1 tbsp capers
• 1 tsp salt and pepper - to taste
• parsley - as garnish

Instructions

1. Crack 1 egg into a shallow bowl and whisk.
2. Place 1/3 cup flour on a second plate.
3. Take the butterflied chicken breast and dip it into the egg (both sides of chicken should be covered with egg mixture) and then dip chicken into the flour.
4. Pour olive oil into pan and heat on medium-high. Once the pan is hot, place coated chicken into the pan. Cook until browned on one side. Flip and brown the other side.
5. Add the garlic, artichokes, tomatoes, and chicken broth to the pan. Cook all ingredients until the chicken breast is cooked throughout.
6. Add the lemon juice, olives, and capers. Sprinkle with salt and pepper to taste. Plate and garnish with fresh diced parsley.

Nutrition (per serving)