Chicken Pot/Shepherd's Pie
This recipe combines the best of two classic comfort foods and provides a healthier version. It's a cozy and satisfying meal that's perfect for warming up on chilly nights.
Ingredients
-
1/2 cup peas
- frozen
-
1 1/2 cups chicken
- cooked and diced
-
3/4 cups broccoli
- cooked and chopped
-
1/2 cup white mushrooms
- cooked and sliced
-
1/2 cup yellow onions
- diced
-
1/2 tsp dried dill
-
1 1/4 potatoes
- medium-sized, sliced thin
-
salt and pepper
- to taste
-
1 tbsp olive oil
-
1/4 clove garlic
- minced
-
1 tbsp parmesan cheese
- shredded
-
2 tbsp almond milk
- or reg. milk
-
2 tbsp chicken broth
-
3/4 tsp corn starch
Instructions
- Preheat the oven to 350º.
- Put peas in the bottom of a 13" x 9" pan, then add chicken, broccoli, mushrooms, and onions.
- Sprinkle with dill, salt and pepper.
- For sauce, add olive oil to pan over medium heat and add garlic. Stir until garlic is golden brown.
- Stir in cornstarch and add almond milk and broth.
- When the sauce is smooth, add parmesan cheese and stir.
- Pour sauce over chicken and vegetables.
- Place a single layer of thinly sliced potatoes over the dish.
- Bake for 35 min. covered and then remove foil and broil until potatoes are golden brown.
Nutrition (per serving)
Calories
540
Protein
8 g
Carbohydrates
23 g
Fat
12 g
Saturated Fat
49 g
Sugar
6 g