Cinnamon Chia Oatmeal with Apples & Walnuts

Warm, cozy, and super satisfying!

Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk - or unsweetened plant-based milk
• 1/2 cup water
• 1 tbsp chia seeds
• 1/2 tsp ground cinnamon
• pinch salt
• 1/2 apple - diced - any variety
• 1 tsp pure maple syrup - optional, to taste, or can use honey
• 1/2 tsp vanilla extract - optional

Instructions

1. In a small pot, combine oats, milk, water, chia seeds, cinnamon, and salt. Stir well.
2. Add in the diced apple and bring to a gentle boil over medium heat.
3. Reduce heat to low and let simmer, stirring occasionally, for about 5–7 minutes until the oats are soft and the mixture thickens.
4. Stir in the maple syrup and vanilla extract (if using).
5. Pour into a bowl and top with more apples, nuts, and a dash of cinnamon.
6. Serve warm and cozy!

Nutrition (per serving)