Creamy Avocado Spread
We suggest putting this on top of some toast or eating it as a dip with chips, crackers, or veggies.
Ingredients
-
1/2 avocado
- ripe
-
1/4 cup plain Greek yogurt
-
1 1/2 tsp lime juice
- freshly squeezed
Instructions
- Scoop out the insides of the ripe avocado and then put it into a blender.
- Add in the plain Greek yogurt and the lime juice. Blend until ingredients are well-mixed.
- After the mixture is blended, you can add some additional salt, pepper, garlic powder, or even hot sauce to taste!
Nutrition (per serving)
Calories
193
Protein
7 g
Carbohydrates
11 g
Fat
15 g
Saturated Fat
2 g
Sugar
2 g