Creamy Cilantro Dip or Sauce
This fresh and versatile sauce can be used so many ways - as a dip, a dressing, a marinade, or to garnish soup. Get creative!
Ingredients
-
1 tbsp lime juice
- freshly squeezed
-
1/4 cup cilantro leaves
- lightly packed
-
2 1/2 tbsp plain Greek yogurt
-
1/4 avocado
-
1/2 tbsp olive oil
-
1 tbsp water
- adjust to make the consistency you want
-
salt and pepper
- to taste
Instructions
- Place all ingredients in a blender and blend until pureed (you may need to pause the blender and scrape down the sides).
Nutrition (per serving)
Calories
167
Protein
5 g
Carbohydrates
7 g
Fat
15 g
Saturated Fat
2 g
Sugar
2 g