Frijoles con Elote (Mexican Beans & Corn)
A healthy, super simple side dish! It has just a few ingredients, most of which you may already have on hand and it can be thrown together in under 10 minutes!
Ingredients
-
1/2 cup black beans
- drained and rinsed
-
1/2 cup kidney beans
- drained and rinsed
-
1/2 cup corn
- canned, drained, and rinsed
-
1 tbsp green chilies
-
1 tbsp red peppers
- diced
-
1/2 clove garlic
-
3/4 tsp olive oil
-
1/2 tsp chili powder
-
1/4 tsp salt
-
3/4 tsp cilantro
- optional
Instructions
- Add the olive oil to a saucepan. Sauté the garlic until browned.
- Drain and rinse the beans and corn. Add to a saucepan on medium heat for 5 minutes.
- Add the green chiles, chili powder, and salt and stir well.
- That’s it! Put in a nice bowl and it is ready to serve! If using cilantro, finely chop and sprinkle on top. Enjoy!
Nutrition (per serving)
Calories
334
Protein
18 g
Carbohydrates
52 g
Fat
6 g
Saturated Fat
1 g
Sugar
5 g