Greek Chicken Cauliflower Bowl
This simple Greek bowl is a nutritious and delicious meal option and is perfect for busy days.
Ingredients
-
1/4 head cauliflower
- coarseley chopped; can substitute cauliflower rice
-
1/2 chicken breast
-
1 1/2 tsp lemon juice
-
1/4 tsp dried oregano
- divided
-
1/4 cup cucumbers
- diced
-
1/4 cup peppers
- diced
-
1/2 cup tomatoes
- diced
-
2 tbsp kalamata olives
-
2 tbsp feta cheese
- omit if dairy-free
-
1 tbsp balsamic vinegar
-
2 tsp olive oil
Instructions
- Cut the chicken into bite-size pieces.
- Put 1/3 of the olive oil in a pan. Place chicken, lemon juice, and the oregano in a pan and cook over medium heat for about 7 minutes.
- Place chopped cauliflower in a blender and blend until resembles rice grains.
- Put 1/3 of the olive oil in a separate pan and heat on medium heat. Add the cauliflower and salt. Cover and cook for about 5 min or until just soft.
- Divide the “rice” in bowls. Top with cooked chicken and then with artichoke, tomatoes, olives, and feta. M
- Blend the vinegar, remaining oil, and oregano. Pour the dressing equally onto each bowl.
Nutrition (per serving)
Calories
350
Protein
31 g
Carbohydrates
17 g
Fat
18 g
Saturated Fat
5 g
Sugar
9 g