Greek Zucchini Boats
Indulge in a taste of the Mediterranean with these beautiful and tasty zucchini boats.
Ingredients
-
1/2 tsp olive oil
-
1/2 zucchini
-
2 tbsp onion
- chopped
-
1/8 lb ground beef
- can use ground chicken or sausage
-
1/8 tsp cinnamon
-
1/4 tsp oregano
-
1/4 cup tomato sauce
-
1 1/2 tsp kalamata olives
- diced; optional
-
1 tbsp goat cheese
- crumbled; optional
Instructions
- Preheat oven to 375º
- Slice zucchini lengthwise. Scoop out the inside seeds of the zucchini using a small spoon or a small knife cutting down at an angle toward the center. Take the part you scooped out and finely chop.
- Put oil in a pan over medium heat. Add chopped onion and cook until golden brown (about 4 mins). Add the zucchini (that you just scooped out) and the ground beef. Chop meat into small pieces while browning.
- When the meat is fully cooked, add the cinnamon, oregano, tomato sauce, and olives. Cook over low heat for 5 minutes, remove from heat, and fill the scooped-out zucchini. Sprinkle with the goat cheese.
- Place the "boats" on a baking sheet and bake for 25 minutes or until the zucchini is tender and the cheese is slightly browned.
Nutrition (per serving)
Calories
251
Protein
15 g
Carbohydrates
9 g
Fat
18 g
Saturated Fat
7 g
Sugar
11 g