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Savory Oatmeal with Egg and Avocado

Calories226

Ingredients

Instructions

  1. Heat olive oil in a small pot over medium heat. Add onion, mushrooms, and garlic. Cook 5–6 minutes, until softened and lightly browned.
  2. Stir in oats and water. Bring to a boil, then reduce heat to low. Simmer 25–30 minutes, stirring occasionally, until oats are tender and mixture thickens.
  3. Season with salt and pepper.
  4. Serve topped with a fried egg, avocado slices, arugula, parmesan, or any other optional garnishes you choose!

Nutrition (per serving)

Calories
226
Protein
7 g
Carbohydrates
34 g
Fat
7 g
Saturated Fat
2 g