Mexican Chicken with Arugula
Ingredients
-
1 chicken breast
-
1/4 avocado
-
1 1/2 tbsp salsa
-
3/4 tbsp plain yogurt
-
1/3 cup arugula
-
1/8 lime
- juiced
-
1/2 tbsp olive oil
-
2 tortilla chips
- optional
Instructions
- Put chicken in crock pot, cover with water and slow cook on high and cook for 4 hours.
- Take chicken out of crock pot and shredded with fork and knife. Put chicken on plate.
- Dice avocado and put on top of chicken.
- Spoon salsa over chicken and avocado. Top with yogurt.
- Crush tortilla chips and sprinkle over food.
- Put the arugula in a separate bowl. Add lime and oil and toss well. Put arugula around chicken mixture!
Nutrition (per serving)
Calories
318
Protein
27 g
Carbohydrates
12 g
Fat
19 g
Saturated Fat
3 g
Sugar
2 g