Mushroom Quinoa Soup

This is a satisfying, delicious, and comforting meal packed with protein, fiber, and vitamins. It's a great way to enjoy quinoa which is one of the few plant based complete proteins.

Ingredients

• 1 1/2 cups vegetable broth - low-sodium and organic is preferable
• 1/4 cup yellow onion - chopped
• 1/4 cup carrots - diced
• 1/4 cup celery - diced
• 1/4 cup mushrooms - sliced
• 3/4 cloves fresh garlic - minced
• 1/4 cup cooked quinoa ((follow package directioins))
• 1/4 tsp ground black pepper

Instructions

1. Put all ingredients into a large pot and bring to a boil, then reduce heat to low. Cover and cook until Quinoa is soft, approx. 50 minutes.

Nutrition (per serving)