My Favorite Vegetable Fries
You can pick your favorite vegetables and turn them into beloved fries!
Ingredients
-
1/2 medium potato
- any kind or you can use other vegetables!
-
3/4 tsp olive oil
-
salt, pepper, onion powders, garlic powder, paprika, etc.
- optional items to sprinkle on top
Instructions
- Preheat your oven to 450 F.
- Cut up your vegetables in the shape of fries- you can use zucchini, asparagus, potatoes, sweet potatoes, or even carrots!
- Toss your vegetables in olive oil (if you're having a hard time coating the vegetables in olive oil, you can place them in a plastic ziplock bag and shake to coat) and then place them on a cooking sheet.
- Cook the fries for 20-25 minutes (depending on the vegetable you use — the harder it is the longer it takes to cook.) Season after cooking, and then enjoy!
Nutrition (per serving)
Calories
109
Protein
2 g
Carbohydrates
19 g
Fat
3 g
Saturated Fat
0.4 g
Sugar
1 g