Perfect-for-anything Red Sauce (with or without meat)
This red sauce is a versatile tomato-based sauce that can be used in a variety of dishes to add flavor, richness, and depth including pasta, soups, stuffed peppers, and for dipping.
Ingredients
-
3 oz ground beef
- cooked, can substitute diced chicken or omit meat for a vegetarian option
-
12 oz tomato sauce
- canned
-
5 oz diced tomatoes
- canned
-
2/3 cups carrots
- minced
-
2/3 cups celery
- chopped fine
-
1/2 cup onion
- diced
-
3/4 garlic clove
- minced
-
1/2 tsp dried oregano
-
1/2 tsp crushed red pepper
-
1 tsp grape seed oil
- or olive oil
Instructions
- Add oil to a large pan on medium heat. Then add carrots, celery, onion, and garlic and cook for about 10-15 minutes until soft.
- To your large pan, add the tomatoes and tomato sauce. Add in oregano and crushed red pepper (more if you enjoy spicy food).
- If you’re adding meat, cook the meat in a separate pan until done, and then stir it into the sauce to finish up!
Nutrition (per serving)
Calories
395
Protein
21 g
Carbohydrates
32 g
Fat
22 g
Saturated Fat
7 g
Sugar
19 g