Ratatouille
Indulge in a timeless dish that celebrates a medley of tender vegetables, delicately seasoned and slow-cooked to perfection!
Ingredients
-
1/4 eggplant
- small
-
1/2 tsp salt
-
3/4 tsp olive oil
-
1 tbsp water
-
1/4 onion
- small
-
1/4 bell peppers
- orange, red or yellow
-
1/4 zucchini
- medium
-
1/4 yellow squash
- medium
-
3/4 clove garlic
- minced
-
1 tbsp dry white wine
- can substitute vegetable broth
-
1/4 cup tomato
- canned, crushed
-
1/4 bay leaf
-
1/4 tsp dried oregano
-
freshly ground black pepper
- to taste
-
2 tbsp fresh basil
- chopped
Instructions
- Cut eggplant into 1” cubes, place in colander, and sprinkle with salt. Let drain in the sink.
- Cut onions, peppers, zucchini, and yellow squash into 1/2” pieces.
- Pat the eggplant dry with a paper towel.
- Heat olive oil and water over medium-high heat in a pan. Add the eggplant and minced garlic, cover, and cook for 3 minutes.
- Add zucchini, yellow squash, onions, and peppers, and cook uncovered for 4 minutes.
- Add wine, turn up heat and bring to a boil, and cook 1-2 minutes.
- Add crushed tomatoes, bay leaf, and oregano.
- Cover and cook over low heat for about 15 min.
- Season with salt and pepper to taste. Remove bay leaf. Stir in fresh basil just before serving.
- Ratatouille will keep in the refrigerator for 4-5 days. If making it ahead do not add fresh basil until serving. You can freeze in air-tight containers for up to 3 months. Thaw in the refrigerator and reheat on the stove.
Nutrition (per serving)
Calories
150
Protein
3 g
Carbohydrates
17 g
Fat
4 g
Saturated Fat
1 g
Sugar
10 g