Roasted Vegetable Soup (Chunky)
What a delicious way to get your veggies in!
Ingredients
-
1 cup vegetable broth
- can substitute chicken broth
-
3/4 cup roasted vegetables
- suggested: brussels sprouts, zucchini, broccoli, cauliflower, yellow or orange bell pepper, onion
-
1/4 lb chicken
- pre cooked, can substitue tofu
-
1/4 cup cabbage
- can substiture pre-packaged organic coleslaw mix
-
1 wedge lime
-
salt & pepper
- to taste
-
cilantro
- to taste
Instructions
- Roast vegetables at 350º for 20-30 minutes or until soft.
- Put broth, roasted vegetables, cooked chicken or tofu, and cabbage or coleslaw mix in a large pan and warm to simmer, 15-20 min to let all the flavors combine, and salt and pepper to taste.
- When serving, add a squeeze of lime and some chopped cilantro. If you like your soup with more broth, feel free to add more along the way it will stretch the meal out even further!
Nutrition (per serving)
Calories
180
Protein
20 g
Carbohydrates
15 g
Fat
5 g
Saturated Fat
34 g
Sugar
3 g