Salmon & Spinach Salad
Succulent grilled salmon fillets are nestled atop a bed of fresh baby spinach, tossed with a medley of colorful vegetables, and drizzled with an Asian-inspired dressing.
Ingredients
-
1 - 4 oz salmon fillet
-
1 tbsp tomato
- diced, optional
-
1/4 cup snap peas
-
1/4 red pepper
- thinly sliced
-
2 cups spinach leaves
-
1/4 avocado
- sliced or diced
-
3/4 tbsp rice vinegar
-
1 tsp soy sauce
- use Braggs liquid aminos if you are sensitive to gluten or you can use gluten free soy sauce
-
1/2 clove garlic
-
1 1/2 tsp ginger
- fresh, chopped
-
3/4 tbsp oil
- I like to use half olive and half sesame oil
-
1/2 tsp sesame seeds
Instructions
- Preheat grill or broiler.
- Put the first 5 ingredients into a blender and blend until smooth to make the dressing. Add sesame seeds and stir.
- Put spinach, peppers, avocado, and snap peas into a bowl. Pour dressing over salad, and stir.
- Brush salmon with oil and cook on the grill, in a hot pan on the stove, or under a broiler (on low) until cooked throughout.
- Put salad on a plate and top with salmon.
Nutrition (per serving)
Calories
389
Protein
32 g
Carbohydrates
8 g
Fat
20 g
Saturated Fat
1 g
Sugar
5 g