Sautéed Broccoli Rabe with Garlic and Red Pepper Flakes
Broccoli rabe is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli, but do not form a large head. Give it a try!
Ingredients
-
1/4 head broccoli rabe
- chopped
-
1 clove garlic
- minced
-
1/2 tsp crushed red pepper
-
3/4 tsp olive oil
Instructions
- Place broccoli rabe in boiling water for 2 minutes and drain well.
- Pour olive oil into a large pan, add garlic, and cook for 1-2 min or until just golden in color. Add broccoli rabe and red pepper and stir. Add salt and pepper to taste.
Nutrition (per serving)
Calories
34
Carbohydrates
2 g
Fat
3 g
Saturated Fat
0.4 g
Sugar
0.1 g