Egg with Kimchi & Whole Grain Toast
This simple yet powerful combo of eggs, spicy kimchi, and whole grain toast delivers the perfect balance of protein, probiotics, and fiber to kickstart your day with flavor and fuel.
Ingredients
-
1 egg
-
1 tsp oil
-
1/4 cup kimchi
- can use prepared or make your own
-
1 slice whole grain bread
- toasted
Instructions
- Pour oil into a small pan. Add beaten egg and cook over low heat stirring often.
- Serve with kimchi and toast.
Nutrition (per serving)
Calories
90
Protein
6 g
Carbohydrates
2 g
Fat
5 g
Saturated Fat
1 g