Smoothie with Kefir, Spinach, and Berries

This refreshing smoothie blends probiotic-rich kefir, antioxidant-packed berries, and nutrient-dense spinach for a delicious, gut-friendly boost any time of day.

Ingredients

• 1/2 cup kefir
• 1/2 cup spinach
• 1/4 cup mixed berries - frozen
• 1/2 tbsp ground flaxseeds

Instructions

1. Blend all ingredients until smooth and enjoy!

Nutrition (per serving)