Avocado & Kale Salad
The lemon and parmesan compliment the kale and avocado beautifully!
Ingredients
-
1/2 avocado
- pit and shell removed, diced
-
1 1/2 cups kale
- rib removed, shredded
-
1 tbsp olive oil
-
1/4 lemon
- freshly squeezed
-
12 curls parmesan cheese
- *ribboned
-
salt
- to taste
Instructions
- Remove the 'rib' of the kale. To remove the rib or hard stem from kale simply fold the kale in half then use a sharp knife to cut along the side of the rib. Discard rib. If you use a juicer, you can use the kale rib in your juicer.
- Cut the leaves of the kale into bite-sized pieces and put into a bowl.
- Add diced avocado, olive oil, lemon, and salt and stir.
- *Using a potato peeler, shave ribbons of Parmesan cheese on top (I love the look of the ribbons compared to grated Parmesan on this salad).
Nutrition (per serving)
Calories
303
Protein
3 g
Carbohydrates
12 g
Fat
29 g
Saturated Fat
4 g
Sugar
2 g