Beet Salad
Beets are not only delicious but they offer numerous vitamins, minerals, antioxidants, and fiber.
Ingredients
-
1/2 cup beets
- diced
-
1 tbsp olive oil
-
1 tbsp balsamic
-
1 tbsp red onion
- diced
-
salt
- to taste
-
goat cheese (optional (omit if gluten sensitive or gluten free))
Instructions
- To cook the beets, cut off the green tops and wash the beets, peeling off the rough, outer layer with a vegetable peeler. Then, slowly simmer the beets for 40-60 minutes until a knife can enter it easily. Drain the beets and cut them up into bite-sized pieces.
- Add the oil, vinegar, and onion to the beets and and crumble goat cheese on top (optional) and enjoy!!!
Nutrition (per serving)
Calories
182
Protein
1 g
Carbohydrates
14 g
Fat
14 g
Saturated Fat
2 g
Sugar
8 g