Beet Salad

Name: Beet Salad
Yield: 1 servings
Ingredients: 1/2 cup beets (diced); 1 tbsp olive oil; 1 tbsp balsamic; 1 tbsp red onion (diced); salt (to taste); goat cheese (optional (omit if gluten sensitive or gluten free))

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Beets are not only delicious but they offer numerous vitamins, minerals, antioxidants, and fiber.

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Servings

1 Serving

Cal

182 kcal

Protein

Carbs

14g

Fat

14g

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No. of Servings

Ingredients

0.5 cup beets (diced)
1 tbsp olive oil
1 tbsp balsamic
1 tbsp red onion (diced)
salt (to taste)
goat cheese (optional (omit if gluten sensitive or gluten free))

Instructions

To cook the beets, cut off the green tops and wash the beets, peeling off the rough, outer layer with a vegetable peeler. Then, slowly simmer the beets for 40-60 minutes until a knife can enter it easily. Drain the beets and cut them up into bite-sized pieces.
Add the oil, vinegar, and onion to the beets and and crumble goat cheese on top (optional) and enjoy!!!