Cauliflower Risotto
This creamy goodness is made with riced cauliflower instead of rice and is a perfect side dish with a cut of meat or can be a meal on its own.
Ingredients
-
1/2 cup cauliflower rice
-
1/2 tsp olive oil
-
4 spears asparagus
- cut into 1" pieces
-
1/4 cup mushrooms
- sliced
-
2 tbsp onion
- chopped
-
1 clove garlic
- minced
-
2 1/2 tbsp whole milk
-
1 tbsp parmesan
- grated
Instructions
- Heat oil in a pan over medium heat. Add garlic and onions and cook for 3-5 min. Then add cauliflower, asparagus, and mushrooms, and sauté until softened about 5 min.
- Stir in milk and parmesan cheese. Stir continuously until heated through and thickened.
Nutrition (per serving)
Calories
122
Protein
8 g
Carbohydrates
12 g
Fat
6 g
Saturated Fat
3 g
Sugar
6 g