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Chia Bowl

This bowl is a delicious and nutritious way to start your day or enjoy as a satisfying snack! Packed with protein-rich chia seeds, creamy yogurt, blueberries, and nuts, it offers a burst of flavor and energy in every spoonful.

Servings1
Calories318

Ingredients

Instructions

  1. Put milk, yogurt, chia seeds, and vanilla in large mason jar with a lid and shake well. Place in fridge overnight. Scoop into a bowl, add your favorite toppings, and enjoy!

Nutrition (per serving)

Calories
318
Protein
12 g
Carbohydrates
27 g
Fat
19 g
Saturated Fat
5 g
Sugar
13 g