Chicken Parmesan
This is a healthy twist on an Italian favorite!
Ingredients
-
1 - 4 oz chicken breast
- grilled
-
1/3 cup marinara sauce
- can substitute tomato puree
-
1/4 tsp dried oregano
-
1 slice mozzarella cheese
- approx. 1 ounce per slice
-
1/8 cup fresh basil
- chopped
Instructions
- Place grilled chicken breast in an oven-safe dish.
- Top with tomato sauce, oregano, and cheese. If the chicken is already hot then just broil it in the oven until the cheese is melted. If you are using chilled chicken, heat in a preheated 375° oven for 15 min. or until the chicken is hot and the cheese is melted.
- Top with chopped fresh basil and serve.
Nutrition (per serving)
Calories
363
Protein
55 g
Carbohydrates
5 g
Fat
12 g
Saturated Fat
5 g
Sugar
3 g