Chicken Parmesan

Name: Chicken Parmesan
Yield: 1 servings
Ingredients: 1 - 4 oz chicken breast (grilled); 1/3 cup marinara sauce (can substitute tomato puree); 1/4 tsp dried oregano; 1 slice mozzarella cheese (approx. 1 ounce per slice); 1/8 cup fresh basil (chopped)

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This is a healthy twist on an Italian favorite!

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Servings

1 Serving

Cal

363 kcal

Protein

55g

Carbs

Fat

12g

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No. of Servings

Ingredients

1 - 4 oz chicken breast (grilled)
0.33 cup marinara sauce (can substitute tomato puree)
0.25 tsp dried oregano
1 slice mozzarella cheese (approx. 1 ounce per slice)
0.13 cup fresh basil (chopped)

Instructions

Place grilled chicken breast in an oven-safe dish.
Top with tomato sauce, oregano, and cheese. If the chicken is already hot then just broil it in the oven until the cheese is melted. If you are using chilled chicken, heat in a preheated 375° oven for 15 min. or until the chicken is hot and the cheese is melted.
Top with chopped fresh basil and serve.