Grilled Chicken with Roasted Brussels Sprouts & Quinoa

This wholesome plate of grilled chicken, roasted Brussels sprouts, and fluffy quinoa offers a satisfying blend of lean protein, fiber, and nutrients to nourish your body and keep you feeling full.

Ingredients

• 4 oz chicken breast
• 1/2 cup Brussels sprouts - halved
• 1/4 cup onion - diced
• 1/4 cup quinoa - cook according to package
• 1/2 tbsp olive oil
• salt & pepper - to taste

Instructions

1. Preheat oven to 400°. Toss Brussels sprouts and onions with olive oil, salt, and pepper; roast for 20 minutes or until desired doneness.
2. Grill chicken for about 5-7 minutes per side or until cooked through.
3. Serve chicken, onions, and Brussels sprouts over quinoa.

Nutrition (per serving)