Healthy Breakfast: Veggies with a Poached Egg

Ingredients

• 2 tbsp broth - vegetable or chicken
• 1 cup spinach - packed
• 1/2 cup mushrooms - sliced
• 1/2 cup tomatoes - diced
• 1 egg

Instructions

1. Pour broth in a small frying pan and add spinach, mushrooms and tomatoes. Cook over medium heat stirring often.
2. Crack egg and gently pour on top of vegetables. Cover pan with a lid. Cook for approximately 4 min. or until egg is cooked.
3. Garnish with whatever herbs or spices you like best, or serve with an optional side of avocado for even more flavor!

Nutrition (per serving)