Healthy Breakfast: Veggies with a Poached Egg

Ingredients

• 2 tbsp broth (vegetable or chicken)
• 1 cup spinach (packed)
• 0.5 cup mushrooms (sliced)
• 0.5 cup tomatoes (diced)
• 1 egg

Instructions

1. Pour broth in a small frying pan and add spinach, mushrooms and tomatoes. Cook over medium heat stirring often.
2. Crack egg and gently pour on top of vegetables. Cover pan with a lid. Cook for approximately 4 min. or until egg is cooked.
3. Garnish with whatever herbs or spices you like best, or serve with an optional side of avocado for even more flavor!

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