Hummus

Ingredients

• 1/4 cup chickpeas - rinsed and drained
• 2 tsp tahini
• 2 tsp lemon juice
• 2 tsp oil - grapeseed or olive
• 1/4 clove garlic cloves
• 1 tsp water
• paprika, cumin, basil - optional

Instructions

1. Add tahini and 4 or 5 garlic cloves into a blender or food processor.
2. Juice 1 lemon into the tahini mixture, and then blend together for around 5-10 seconds until well-mixed. Consistency should be fairly thick.
3. Add in the can of garbanzo beans (drain and rinse them before adding them in).
4. Add 1/4 cup of olive oil and some salt and pepper. Blend mixture until well-mixed and creamy.
5. Serve with jicama, cucumbers, and jicama to dip!

Nutrition (per serving)