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Hummus

Hummus

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Servings
1 Serving
Cal
226 kcal
Protein
7g
Carbs
19g
Fat
15g
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No. of Servings

Ingredients

Instructions

  1. Add tahini and 4 or 5 garlic cloves into a blender or food processor.
  2. Juice 1 lemon into the tahini mixture, and then blend together for around 5-10 seconds until well-mixed. Consistency should be fairly thick.
  3. Add in the can of garbanzo beans (drain and rinse them before adding them in).
  4. Add 1/4 cup of olive oil and some salt and pepper. Blend mixture until well-mixed and creamy.
  5. Serve with jicama, cucumbers, and jicama to dip!

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