Kale and White Bean with Sausage Soup

Ingredients

• 1/4 tbsp olive oil
• 2 tbsp diced onion
• 3/4 tsp garlic
• 1/4 link Italian sausage - 4-5 ounces, spicy Italian sausage
• 1/4 cup great northern beans
• 1 cup kale
• 8 oz chicken broth - or vegetable broth
• 1/4 tsp salt
• 1/4 tsp pepper
• optional: fresh herbs

Instructions

1. Put oil in a pan. Turn to med/high heat. Add onion, garlic and sausage. Cook for about 10 min.
2. Add beans, broth, kale, salt and pepper. Cover and cook an additional 5 min.

Nutrition (per serving)