Meatloaf Made Easy
Savor the classic comfort of this delicious meatloaf!
Ingredients
-
1/2 cup tomato puree
-
1/2 cup corn
- organic preferred
-
1/2 cup gluten-free bread crumbs
-
1 egg
-
1/4 cup onions
- finely chopped
-
1/2 tsp ground black pepper
-
3/4 pounds lean ground beef
- can substitute ground chicken
Instructions
- Preheat oven to 350°.
- Mix all ingredients together in a large bowl.
- Shape meatloaf into a baking pan and cook uncovered for 45 minutes or until cooked through.
Nutrition (per serving)
Calories
418
Protein
44 g
Carbohydrates
33 g
Fat
12 g
Saturated Fat
5 g
Sugar
6 g