Meatloaf Made Easy

Ingredients

• 0.5 cup tomato puree
• 0.5 cup corn (organic preferred)
• 0.5 cup gluten-free bread crumbs
• 1 egg
• 0.25 cup onions (finely chopped)
• 0.5 tsp ground black pepper
• 0.75 pounds lean ground beef (can substitute ground chicken)

Instructions

1. Preheat oven to 350°.
2. Mix all ingredients together in a large bowl.
3. Shape meatloaf into a baking pan and cook uncovered for 45 minutes or until cooked through.

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