Mediterranean Chickpea Salad with Fermented Veggies

This Mediterranean chickpea salad, tossed with tangy fermented veggies, delivers a vibrant mix of plant-based protein, gut-friendly probiotics, and bold, refreshing flavor in every bite.

Ingredients

• 1/2 cup chickpeas
• 1/4 cup cucumber - diced
• 1/4 cup tomatoes - cherry, halved
• 2 tbsp red onion - diced
• 1 tbsp feta cheese
• 1 tbsp sauerkraut - fermented
• 1/2 tbsp olive oil
• 1/2 tbsp lemon juice
• 1/2 avocado - sliced or cubed, optional

Instructions

1. Mix chickpeas, cucumber, tomatoes, and onion in a bowl.
2. Add feta and sauerkraut.
3. Drizzle with olive oil and lemon juice and stir.

Nutrition (per serving)