Mediterranean & Chickpea Salad
Ingredients
-
3 tbsp chickpeas
- canned, drained & rinsed
-
¾ tsp avocado oil
-
pinch of salt
-
4 tbsp cherry tomatoes
- halved
-
4 tbsp cucumber
- diced
-
2 tbsp red bell pepper
- diced
-
1 tbsp red onion
- finely diced
-
1 tbsp kalamata olives
- sliced
-
1 1/3 tbsp feta cheese
- crumbled
-
1 tbsp parsley
- fresh, chopped
-
4 tbsp lettuce
- chopped
-
1 slice avocado
-
1½ tsp lemon juice
-
1⅓ tsp vinegar
-
2½ tsp olive oil
-
⅕ tsp oregano
- dried
-
salt & pepper
- to taste
Instructions
- Preheat oven to 425°F.
- Toss chickpeas with avocado oil and salt. Spread on a parchment-lined baking sheet and roast for 20 minutes or until slightly crisp.
- In a bowl, combine all salad ingredients.
- In a separate small bowl, whisk together lemon juice, vinegar, olive oil, oregano, salt, and pepper.
- Toss salad with dressing and top with roasted chickpeas. Enjoy!
Nutrition (per serving)
Calories
194
Protein
7 g
Carbohydrates
18 g
Fat
11 g