Tarragon Chicken
Ingredients
-
1/2 pound chicken thighs
- skinless and fat removed - can substitute chicken breasts
-
3 tbs sweet hot mustard
-
2 tbsp tarragon
- fresh
-
1/4 tsp black pepper
Instructions
- Put all ingredients in a bowl, stir, cover, and refrigerate. Marinate the chicken for at least 1 hour or as long as overnight.
- Using a hot grill cook chicken until the internal temperature of the meat reaches 165º.
- When the sweet hot mustard gets a bit charred from the hot heat, it adds extra flavor.
- If you would prefer, you can bake of broil in the oven.
Nutrition (per serving)
Calories
393
Protein
29 g
Carbohydrates
4 g
Fat
29 g
Saturated Fat
8 g