Grocery Shopping List Plan 2

Produce:

• Sweet Potato - 1 large
• Green Onion - 2
• Bell Pepper (any color) - 1
• Zucchini - 1 large, 1 medium
• Yellow Onion - 1 small
• Salad Greens of your choice - 10 cups
• Basil - 1 tbsp fresh or 1/2 tsp dried
• Tarragon - 1/4 cup fresh or 1 tsp dried
• Blueberries or Pineapple - 1/2 cup
• Strawberries - 1/2 cup
• Tomato - 1 medium
• Banana - 1/2
• Broccoli - 1 cup
• cucumbers, tomatoes, peppers, or other salad ingredients of your choice - enough for 5 salads

Canned Goods:

• Black Beans - 15oz. can
• Diced Green Chiles - 4 oz. can
• Cumin - 1 tsp
• Chili Powder - 1 tsp
• Cinnamon - 1/4 tsp
• Oregano - 1/2 tsp
• Olive Oil - 1/2 cup
• Balsamic Vinegar - 1/3 cup
• Tomato Sauce - 1/2 cup
• Kalamata Olives (optional) - 1 tbsp
• Nut Butter - 2tbsp
• Bread - 1 slice
•  Mustard (I prefer "sweet-hot") - 1/4 cup
• Old Fashioned Oatmeal - 1/2 cup
• Shredded Unsweetened Coconut - 1 heaping tbsp

Dairy

• Eggs - 2
• Crumbled Goat Cheese - 2 tbsp
• Plain Greek Yogurt - 1/2 cup
• Milk (coconut, almond, or cow) - 1/2 cup

Meat, Poultry, Fish

• Ground Beef - 1/4 lbs (Can use Ground Chicken or Ground Sausage)
• Boneless Chicken Thighs or Breasts - 1 1/2 lbs