Inspiration and Nutrition

Quote/Verse: "But he said to me, 'My grace is sufficient for you, for my power is made perfect in weakness.” Therefore, I will boast all the more gladly of my weaknesses, so that the power of Christ may rest upon me." -2 Corinthians 12:9   Something to Think About: If we stay humbly dependent on God, he will supply us with as much grace as we need for every situation we face.   Something to Listen to:

"Who I Am" by Casting Crown

  Nutrition Tip and Challenge: Cut the Processed Foods Tip: Choose whole, unprocessed foods whenever possible. Why: Processed foods are often high in unhealthy fats, sugars, and sodium, which can contribute to health issues like obesity and hypertension. Challenge: Replace one processed food item with a whole food today.