Meal Plan Menu and Grocery List #1

(Plan includes breakfast and dinner meals only)   You can easily generate a grocery list for the meals in this plan by clicking the shopping cart icon below and to the right of this text. This will take you to a menu where you can view each day’s meals. Select the number of servings for each recipe or click the (-) button to remove any items you want to delete from the list.   Once you've made your selections, click the shopping cart icon again, and your grocery list will appear. You can then click the printer icon to print an organized list for your trip to the store!  

**Note: For Lunch each day and for meals #6 and #7, we recommend making extra dinner during the week or extra breakfast some mornings (adjust your grocery and recipe quantities). You can also choose a recipe from our online cookbook under the Food tab on the main menu above.

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