Week 1: ReIgnite Discussion Questions

ReIgnite Week 1 Spiritual Health Discussion Questions: 

1. What are some thoughts regarding your health that you know you need to change?


2. Do you believe that God can help you to make lasting, healthy changes? Why do you believe this?

1. Which of the benefits listed most motivates you to exercise? Why?


2. Which of the benefits of eating healthy most excites you? Why?


3. Weekly Goals: you can have 1 goal or all 3: Faith: Fitness: Food: Workout plan for the coming week (add dates & times to your calendar).

Faith:

Fitness:

Food:

Workout plan for the coming week (add dates & times to your calendar).