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Week 11: ReIgnite Discussion Questions

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Workout Type

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Body Part

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Spiritual Health Discussion Questions:


  1. If you do not do anything to improve your health, in what ways could it limit how you could serve?

  2. Often people struggle to figure out their Ephesians 2:10 calling (the good works God has planned out in advance for you). Here are some questions that may help you gain clarity.

  3. What makes you mad, glad, or sad?

  4. What makes you come alive? What makes your heart smile?

  5. What breaks your heart? What news stories bring you to tears?

  6. What issues do you really care about?


Physical Health Discussion Questions:

  1. Go through your typical weekly menu plan. How can you implement these tips to help you save money? What items should be eliminated from your typical grocery list?

  2. This week, write out a menu plan and grocery list. When you go to the store, stick with the list.


Weekly Goals: (you can have 1 goal or all 3):

Faith:

Fitness:

Food:

Workout plan for the coming week (add dates & times to your calendar).

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