Week 3: Reignite Discussion Questions

Spiritual Health Discussion Questions:

1. In what ways do you believe, or not believe, that one of satan’s primary strategies for holding you back from a full life is putting self-defeating thoughts into your mind?


2. Which of these thoughts are the most common ones that prevent you from staying diligently on God’s path? Guilt. Shame. Fear. Laziness. Low self-esteem. Self-loathing. Cynicism. Indifference. What verse can you memorize to overcome the lie?

1. What most motivates you to reduce your sugar intake? What is something you can do starting today?


2. Are you convinced that “crash diets” are not the way to go? Be honest. If you are still tempted to follow a new quick weight loss diet, what can you do to change it to an eating plan you can do for the rest of your life?


3. List 3 quick, healthy breakfast ideas that you feel would work for you.

Faith:

Fitness:

Food:

Workout plan for the coming week (add dates & times to your calendar).