Week 6: ReIgnite Discussion Questions

Spiritual Health Discussion Questions:

What waves are you looking at that are causing you to take your eyes off Jesus?

What is causing you to fear that you won’t be able to make the lasting, healthy changes you know you so badly need? If you are willing to be vulnerable, discuss this with someone close to you or with your group. Ask what they think your wave is and, with love, let them know what you see as their wave.

Physical Health Discussion Questions:

If you struggle to drink enough water throughout the day, what are some things you can do to encourage yourself to drink more?

Weekly Goals: (you can have 1 goal or all 3)

Faith:

Fitness:

Food:

Workout plan for the coming week (add dates & times to your calendar).