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Week 8: ReIgnite Discussion Questions

Length

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Workout Type

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Body Part

Intensity

Equipment

Spiritual Health Discussion Questions:


  1. How would you define joy? Happiness? Peace?

  2. Do you believe Philippians 4:4 is possible? “Always be full of joy in the Lord. I say it again-rejoice!” What can you do to experience joy more consistently?

  3. What can you do now to minimize your stress and worries?


Weekly Goals: (you can have 1 goal or all 3)

Faith:

Fitness:

Food:

Workout plan for the coming week (add dates & times to your calendar).

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