High Protein Breakfast

Ingredients

• 1 cup power greens
• 0.25 cup cottage cheese
• 0.5 cup assorted cooked vegetables (chopped - Suggestions: yellow squash, zucchini, peppers)
• 0.33 cup quinoa (cooked)
• 1 tsp olive oil
• 1 egg (cooked however desired)
• hot sauce (optional)

Instructions

1. This video walks you through how to make it www.faithfulworkouts.com/healthy-tips/high-protein-breakfast/
2. Heat oil in pan over stop top.
3. Add the vegetables and greens to the pan and heat until the greens are wilted and the veggies are cooked to desired doneness.
4. Add the cottage cheese, quinoa, and the egg (if you prefer to cook it scrambled) to the veggie mix and cook until the egg is fully cooked through and the cottage cheese and quinoa are heated through. If you would prefer your egg cooked another way, cook it and add it to the mixture before serving.

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